How to make a super healthy smoothie!

How to make a super healthy smoothie!

Do you want to enjoy a moment to yourself? We have the perfect recipe tip to make this moment even nicer!

If you're always rushing around meeting family and friends, taking work home or simply thinking about life management, our tip is to take a moment in one evening or at the weekend to think about doing something for yourself and relaxing.

It could be watching your favorite movie when you were a child or a teenager, taking some time to write down your thoughts and organize your ideas, looking up some old photo albums and remembering special moments... each to their own. But in order to make this moment even more pleasant, we have a perfect recipe for a healthy and easy smoothie. After all, it's hard to relax if you're hungry.

Watermelon and red guava smoothie


02 cups de-seeded watermelon
1/2 red guava juice of
01 lime
200 ml coconut water
8 mint leaves

Simply mix everything with a blender and strain. Don't forget to serve it ice-cold.

All you have to do now is get what you need to organize this special moment!

Check out more recipes and tips to make the most of your Tramontina products in the kitchen here!


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